Online and Telephone Therapy

I offer secure online counseling, teletherapy, and video counseling services. Many find this to be a convenient and safe option during these challenging times. I provide accessible, consistent and safe ways to obtain telephone and video mental health counseling. For some this can reduce the barriers that make it difficult to access services. Research shows that therapy is much more successful if you are able to engage in consistent and regular sessions. If you are interested, please do not hesitate to contact me to learn more.

My Background and Approach

I am an experienced psychotherapist who helps individuals, couples, and families work through a wide variety of psychological and interpersonal struggles. I have specific training and experience working with depression and anxiety, couples, adolescent issues, substance abuse and dependency, and sexual identity difficulties. I worked in human resources for more than ten years, and find this experience very valuable when working with clients who are having difficulties in the workplace.

I provide a safe and comfortable atmosphere that is both directive and supportive. My hope is that our time will be productive and constructive, allowing for opportunities and growth.

I hold a Masters in Systems Counseling from Bastyr University, and have a Chemical Dependency Certificate from ECC. I use a variety of counseling techniques, but each approach is tailored to each individual or couple's needs.